3 Important Supplements That Safely Relieve Chronic Muscle Pain
From the content in the previous episode about office syndrome, which is a group of chronic muscle pain symptoms, I mentioned that Mr. Big Cl...
What are the sleeping habits of teenagers? Find out in this article.
Sleeping behavior of teenagers Sleep is one of the components of life that is related to the circadian rhythm. However, poor sleep patterns ...
Playing with mobile phones for a long time increases the risk of 'wrist tendonitis'
Those who frequently play with their mobile phones or tablets may need to reduce their playing time or find other activities to do instead. Be...
How to fix a tight neck? Let's look at the causes and exercises to relieve the pain.
Introduction Goodbye neck pain! I really want to say this because I have a bad day with a sore neck. So don't let a stiff neck ruin your...
How to relieve lower back pain for women? Why do women often have lower back pain? Direct solutions
Introduction A common problem that women often encounter is lower back pain. What are the causes of this problem? Let’s take a look. The causes o...
'Cortisol' is a stress hormone, but it is essential.
'Cortisol' Many people may not have heard of it or may have heard it in a negative light. It cannot be denied that this hormone has a negative...
6,000 steps, counting steps that give more than good health
Today's knowledge has made us familiar with a variety of technologies that have been developed to take care of our health, such as mobile phon...
Severe neck pain! Let's look at the causes and solutions for neck pain at the back of the neck.
Introduction A very sore neck! Waking up with pain This is a symptom that many people have to deal with. Suddenly waking up with pain with...
Size matters, but does gender matter? Find out in Talk with Physical Therapist EP.3
On the occasion of Pride Month, Mr. Big Clinic would like to invite friends to talk about the issue of size or body shape affecting product selection, does gender affect product selection? In the program 'Talk with Physical Therapist EP3: Let's Comfort Everyone, Sizes matter, Genders Don't' Let's listen to the interview together.
7 techniques for lighting in the bedroom. Just enough darkness to help you sleep well.
Have you ever noticed why we sleep better in the dark? Because darkness has a direct effect on health. Therefore, the bedroom should be even...
Sleeping on a high pillow: what are its advantages, disadvantages, precautions, and who is it suitable for?
In this article, we will take everyone to understand the impact on the body of choosing a high pillow or a low pillow in many aspects. Let's see how sleeping on a high pillow affects your health and how to choose the right pillow for you.
Correct sleeping position: What position should you sleep in?
Correct sleeping position: What position should you sleep in? Many people may wonder what is the correct sleeping position while we sleep at...
