Physical Therapist Interview: Looking at the Body Through the Eyes of a Physical Therapist
I don't know if many people are wondering like the admin that when we have pain and go to see a physical therapist, how can they assess what d...
The important functions of the liver go beyond just detoxification.
What are the functions of the liver? The liver is one of the most important organs in the body. Many people may think that the liver's functio...
Sleepwalking: A Health Warning Sign That Shouldn't Be Ignored
When someone walks or does activities while not awake, it is a symptom called sleepwalking, which is a physical disorder that occurs while sle...
Is it normal to exercise during menstruation?
Is it normal to exercise during menstruation? Many people may wonder whether they can exercise normally during menstruation. Are there any p...
How to sleep in a good position to stop snoring and sleep comfortably
Snoring is a universal problem for many people. Most people are still looking for a health pillow to stop snoring. Mr. Big would like to tell ...
Learn and understand hypoxia before it's too late.
Have you ever felt suffocated, had a headache or had difficulty breathing to the point of vomiting while you were traveling or at high altitud...
3 Important Supplements That Safely Relieve Chronic Muscle Pain
From the content in the previous episode about office syndrome, which is a group of chronic muscle pain symptoms, I mentioned that Mr. Big Cli...
What are the sleeping habits of teenagers? Find out in this article.
Sleeping behavior of teenagers Sleep is one of the components of life that is related to the circadian rhythm. However, poor sleep patterns ...
Playing with mobile phones for a long time increases the risk of 'wrist tendonitis'
Those who frequently play with their mobile phones or tablets may need to reduce their playing time or find other activities to do instead. Be...
How to fix a tight neck? Let's look at the causes and exercises to relieve the pain.
Introduction Goodbye neck pain! I really want to say this because I have a bad day with a sore neck. So don't let a stiff neck ruin your q...
How to relieve lower back pain for women? Why do women often have lower back pain? Direct solutions
Introduction A common problem that women often encounter is lower back pain. What are the causes of this problem? Let’s take a look. The causes ...
'Cortisol' is a stress hormone, but it is essential.
'Cortisol' Many people may not have heard of it or may have heard it in a negative light. It cannot be denied that this hormone has a negative...